What is the proper amount of sunscreen to use?
How much sunscreen do I need to use?
You should always be generous when applying sunscreen – its better to use a little more, than not enough!
We recommend you use approximately a dollop the size of a 20c coin per limb eg:
- Each leg
- Each arm
- The front of your body
- Back of your body
- Your face and neck, including your ears.
Do I need to apply different amounts depending on which kind of sunscreen I use?
The above recommendation is a good guide for sun screen cream, sun lotion and gel products.
When using spray sun screens, you need to take a bit more care to ensure you are using enough product. Read the label for your chosen product, and refer to the below guide for more do’s and don’ts when using spray sunscreen products.
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Can I use sunscreen on babies under 6 months?
Parents should consult a doctor before using sunscreen with babies under six months old.
When should I apply sunscreen?
You should apply sunscreen 15 to 20 minutes before sun exposure. This gives the product adequate time to absorb properly.
What are the often-missed spots?
Be sure to pay attention to them, as cumulative damage if you miss these spots too often can lead to skin cancer.
What is the proper amount of sunscreen to use?
When using spray sun screens, you need to take a bit more care to ensure you are using enough product.
5 steps to sun protection
Sunscreen is just one of the steps in your family’s sun safe routine. You should also apply sunscreen 20 minutes before going out in the sun, re-apply, wear protective clothing and seek shade.
Banana Boat’s Sun Safety Regime
Sunscreen is just one of the steps in your family's sun safe routine. You should also avoid prolonged sun exposure, wear protective clothing and reapply. Watch now!
How to apply aerosol sunscreen
How you apply aerosol sunscreen matters. To get it right, read this quick guide for safe fun in the sun.
How to apply sunscreen lotion
To keep you and your family sun safe, it's important you know how to apply sunscreen lotion correctly. Read our guide to make sure you're staying sun safe.
What are the often-missed spots?
What are the often-missed spots when applying sunscreen?
These are the spots that are most often missed when applying sunscreen:
- Under your eyes
- Ears
- Lips
- Shoulders
- Behind the knees
- Tops of the feet
Be sure to pay attention to them, as cumulative damage if you miss these spots too often can lead to skin cancer.
Do I need special sunscreen products for different body parts?
Correct application of your preferred sunscreen product should be sufficient if applied properly, and reapplied as required. However, some people prefer to use a specialty product for sensitive areas, such as lips. Check out our product page for more information.
Related articles
Can I use sunscreen on babies under 6 months?
Parents should consult a doctor before using sunscreen with babies under six months old.
When should I apply sunscreen?
You should apply sunscreen 15 to 20 minutes before sun exposure. This gives the product adequate time to absorb properly.
What are the often-missed spots?
Be sure to pay attention to them, as cumulative damage if you miss these spots too often can lead to skin cancer.
What is the proper amount of sunscreen to use?
When using spray sun screens, you need to take a bit more care to ensure you are using enough product.
5 steps to sun protection
Sunscreen is just one of the steps in your family’s sun safe routine. You should also apply sunscreen 20 minutes before going out in the sun, re-apply, wear protective clothing and seek shade.
Banana Boat’s Sun Safety Regime
Sunscreen is just one of the steps in your family's sun safe routine. You should also avoid prolonged sun exposure, wear protective clothing and reapply. Watch now!
How to apply aerosol sunscreen
How you apply aerosol sunscreen matters. To get it right, read this quick guide for safe fun in the sun.
How to apply sunscreen lotion
To keep you and your family sun safe, it's important you know how to apply sunscreen lotion correctly. Read our guide to make sure you're staying sun safe.
When should I apply sunscreen?
When should I apply sunscreen?
When is the correct time to apply sunscreen?
You should apply sunscreen 15 to 20 minutes before sun exposure. This gives the product adequate time to absorb properly, so it will work more effectively and be less likely to wear off, either from your clothing, during travel, or from physical activity.
How often should I reapply my sunscreen?
You should reapply your sunscreen every two hours. If you go swimming, or engage in physical activity where your sunscreen may sweat off, you should towel dry and reapply immediately.
Be sure to check out the rest of our sunscreen application recommendations to ensure you’re applying correctly.
Related articles
Can I use sunscreen on babies under 6 months?
Parents should consult a doctor before using sunscreen with babies under six months old.
When should I apply sunscreen?
You should apply sunscreen 15 to 20 minutes before sun exposure. This gives the product adequate time to absorb properly.
What are the often-missed spots?
Be sure to pay attention to them, as cumulative damage if you miss these spots too often can lead to skin cancer.
What is the proper amount of sunscreen to use?
When using spray sun screens, you need to take a bit more care to ensure you are using enough product.
5 steps to sun protection
Sunscreen is just one of the steps in your family’s sun safe routine. You should also apply sunscreen 20 minutes before going out in the sun, re-apply, wear protective clothing and seek shade.
Banana Boat’s Sun Safety Regime
Sunscreen is just one of the steps in your family's sun safe routine. You should also avoid prolonged sun exposure, wear protective clothing and reapply. Watch now!
How to apply aerosol sunscreen
How you apply aerosol sunscreen matters. To get it right, read this quick guide for safe fun in the sun.
How to apply sunscreen lotion
To keep you and your family sun safe, it's important you know how to apply sunscreen lotion correctly. Read our guide to make sure you're staying sun safe.