Sizzledodge’s ‘Top Tips’ for
parents protecting their families

1. Splodge enough  

Always use an average of 35ml sunscreen per person (about 7 teaspoons).

2. The 20 minute rule

Always give sunscreen 20 minutes to absorb before going outside.

3. Re-apply, re-apply, re-apply

Apply sunscreen every two hours (and more often after swimming, using a towel, or when sweating).

4. Get covered

Sunscreen is only part of staying sun safe, so always get extra protection from wide-brimmed hats, long-sleeved shirts and sunglasses.

5. Stay cool

The day is usually at its hottest between midday and 3pm, so find shade during these hours.



Order a copy of our amazing limited edition kid’s book

‘Colin Splodge and the SizzleDodge’

with sun activated technology!

Find out more here